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Vashi – Power Yoga By Mr. Rupesh Jadhav

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Gold’s Gym India – Vashi organised a Special Power Yoga session exclusively for its Members. The session was conducted by Head Trainer Mr. Rupesh Jadhav. Power Yoga strengthens your body, increases flexibility, stamina and weight loss as well as improving posture and balance. It also improves circulation and the immune system, is good for your heart and has benefits for your bones, muscles and joints. If You Know Them Tag Them. #GoldsGym #GoldsGymIndia #FitIndia #Fitness #Workout #DailyWorkout #Exercise #Motivation #PowerYoga #Yoga # Heart #Bones #Muscles #YouComeFirst

Vashi - Power Yoga By Mr. Rupesh Jadhav

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