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Indirapuram – Reptile Push Ups

Home/EVENTS, GHAZIABAD – INDIRAPURAM/Indirapuram – Reptile Push Ups

Gold’s Gym India- Indirapuram had yet another interesting activity with Reptile Push ups. While getting into the proper form is straightforward, holding the position takes strength and endurance in your abs, back, and core. The plank is one of the best exercises for core conditioning but it also works your glutes and hamstrings, supports proper posture, and improves balance. If You Know Them Tag Them #GoldsGym #GoldsGymIndia #ReptilePushups #Activity #Strength #Power #Exercise #Workout #Ghaziabad #Indirapuram #Delhi #YouComeFIrst

Indirapuram - Reptile Push Ups

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