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Dayanand Vihar – Mountain Climbing Activity

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Gold’s Gym – Dayanand Vihar organized a Mountain Climbing Activity exclusively for its members. Climbing uses lots of muscle groups, both in the upper and lower body. Your back, abdominal and leg muscles all get exercised as well as your fingers, shoulders and arms. Regular climbing can improve stamina and endurance as well as muscle strength.

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Dayanand Vihar - Mountain Climbing Activity

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