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Dayanand Vihar – Maximum Sit ups Competition

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A competition of Maximum Sit Ups was conducted for the members of Dayananad Vihar.
Situps help tone and develop lean and strong muscles. Situps work your core and lower back muscles.Your core muscles include those in your lower back, hips, pelvis and abdomen. The purpose of situp exercises is to strengthen these muscles.

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Dayanand Vihar - Maximum Sit ups Competition.

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