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Andheri East – Outdoor Group Functional Training

Home/EVENTS, MUMBAI – ANDHERI EAST/Andheri East – Outdoor Group Functional Training

Gold’s Gym Andheri (E) conducted an Outdoor Functional Training for its members.Functional training is a classification of exercise which involves training the body for the activities performed in daily life.
Functional training, if performed correctly, will lead to better joint mobility and stability, as well as more efficient motor patten.

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Outdoor Group Functional Training.

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